Tag: Self

Wandering Wednesday

Decided this morning that I should get my butt off the couch to do something about my exercise regime, so I took on the challenge to walk up Bukit Timah Nature Reserve.

So I put on my sports shoes, carried a haversack with my camera and 50mm lens, together with the my smart phone and ‘tracked’ up the hill. Actually it was not such a good idea to bring the camera, I sure worked up a sweat tracking up the hill and got the heart rate beating a bit faster than usual, but was really distracted by what I discovered along the way.

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It got progressively worse as I walked higher up the hill, I started to slow down, as my attention got a lot more distracted ‘micro-wise’ with the details that I noticed around me.

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Wanted to kick myself for not bringing the other camera lens when I spotted this spider web. This was probably the best the 50mm lens could do :(

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IMG 6149Wild Fungi everywhere

 

IMG 6164These small wildflowers were everywhere too, known as Common Asytasia

 

IMG 6173Did u know that we have our own form of daisies locally? Which is another common wildflower, known as the Yellow Creeping Daisy

 

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So then, what happened to the exercise? I made it only to the halfway mark, with aching knees (well I fractured my knees before!), while many other senior citizens brisk walk passed me really quickly…

So I sort of got my exercise started this week :P

Do share when was the last time you exercised or took a nature walk in one of our local parks?

 

Can perspectives be rationalised?

This week, I have encountered many situations which have taught me that not all perspectives that I adopt can be rationalised. But in certain instances, rationalising does provide some solutions to the challenges that I face constantly or in the areas of parenting a 5 year old.

About Complaints

I am into Day 3 of no complaints. It was a struggle when I first started, but I realised the key to stop complaining is to start seeing complaints rationally. Before I sense a complaint rising, I try to identify if the problem is an irritation or an issue. By identifying this difference helps me to calm down and decide logically, if this is a problem, what are the solutions. And if this is just an irritation, I know that I have to be more flexible, patient and willing to extend grace to the person or the situation.

This has helped me to be less highly strung, more positive for the past 3 days and this experiment has been proven useful in changing my attitude towards people and situations. I cannot tell if I will continue to keep this up, but I think half the battle is won when I am able to rationalise my emotions.

So I have learnt that rationalising the root of complaints will prevent complaints from recurring.

 

About Failure and Personal Setbacks

Every once in a while, life may throw curve balls at you. Since January, I have been looking for a full-time job, thinking that it will be able to solve the financial issues for the family. In these 3 months, many doors opened but shut very quickly which left me feeling really defeated.

Instead of allowing failure, self-doubt and condemnation to knock me down, I will not allow these things to hold me back and stay down. I have learnt that life is not about avoiding failures and being perfect. It’s about accepting my weaknesses and becoming more dependent on God’s perfect love and His power at work in us.

Instead of being concerned about where the next dollar is coming in, God has been very faithful in providing through my hb, as we have been able to pay bills and loans with some money left over at the end of each month. Many other unexpected doors have opened this last week, opportunities that I did not expect, opportunities that will allow me to keep my WAHM status. At this moment, I am still not certain where these new opportunities will bring me, but I know I will be heading the right direction as long as I follow His lead.

Can I rationalise failure? I think so, as failure might even be the very thing that stretched me to do more than I think I can and push me to try other methods of doing things when one way doesn’t work. Failure can be hurtful, but it can also be beneficial to build resilience and faith.

As for faith, can one rationalise faith? I can but only to myself, as I believe because I want to and proof comes in the many instances that God has pulled me out of deep holes and shown His existence in my personal experiences.

 

About Life and Death

This is something that Kyle and I rarely talk about since we have not encountered this topic until Monday this week. An extended member of the family passed away on Monday; a great great grandfather from the maternal side of the family whom Kyle has never met.

I approached this subject rather gingerly, but ended rationalising the concept of death as he had little emotional ties with this late extended family member. So, I wasn’t too sensitive about it, when I used an analogy of a piece of fresh chicken being left in the outside to go bad, when he questioned the need for preserving the body.

Apart from that insensitive comparison, I explain why there is a need for funerals, as it is a way to bring closure to friends and family involved, while at the same time, honouring the person who has died. So he did not feel fear or apprehension when we were at the funeral, and it helped when he saw smiling relatives at the funeral. But I do need to revisit this topic again, more sensitively the next time, with the help of picture books.

A reminder to self, the concept of death can still be rationalised with a 5 year old in this instance, but it needs to be taken with more sensitivity.

 

About Fear

I discovered that fear can spread so quickly amongst moms when our kids safety is being threatened. Our maternal instincts just want to sound the alarm amongst other moms in network to remind them to be vigilant, and watchful of our kids when we are in public places. Some of us get indignant by the lack of precautionary measures by the government, some blame the influx of foreigners, while others get irate how the media takes the situation so lightly.

Instead of trying to change these things that are beyond our control, how about taking control of the situation ourselves and educate our kids? Education is the best defense for a problem of this sort. If teaching your child about the perils of stranger danger is not effective (especially if the child is under 2), watch your kid like a hawk and never let them out of your sight in public places. Or you could simply ignore disapproving looks from other moms by putting your child on a child-leash.

Most men tend to think more rationally when it comes to a problem that needs a solution, do read here to get a father’s perspective. Winston from Blogfathers.sg has incorporated some good ideas in his blog.

So fear can be rationalised in this scenario. Only then one can find solutions to address it. 

 

From this post, u can probably get a glimpse that I am one that thinks too much into things, tend to be more of a rational thinker, than a feeling or sensing thinker. I will make a bad counselor, as I would only want to provide solutions, when sometimes all people want is a listening ear.

I used to dislike personality theories and tests, when taking my psychology minor in the University, as there were too many generalisations and stereotypes created with these tests. However, while writing this post, I realised that each of us will have differing perspectives and varying responses to situations that reflect certain traits of our personality.

So in line with developing stereotypes, I can probably say that I think more like a man (rational, often insensitive), than a woman. If u wish to find out what personality stereotypes you fall into, check this out – Myer Briggs personality test.

I am a INTJ! Do share with me what is your personality type if you have tried out the test. 

 

 

Only start to appreciate it…

when I don't have it.

I  have been taking my health for granted for the longest time. I start to forget that I am no more in my youthful twenties and my constituition is not as resilent as it was 10 years ago. All it took was about 2 months of staying up beyond 1 – 2 a.m continuously and I am down with an illness.

I have been having HFMD since Wednesday. I still can't really ascertain if I got it from K, since he only had a bout of flu, followed by an outbreak of rash on his arms and legs last week, which was not characteristic of HFMD. However he did have 2-3 strange spots on his palm as well as in his mouth. So maybe, he did have it, possibly a slight variation, which I unfortunately caught it from him and got the full works (all except the ulcers).

So it is not true that adults don't get HFMD. I have been thankfully spared from the ulcers in the mouth, however had plently of raised, itchy spots on my palms and fingers, as well as on my feet and the base on my feet. The most unbearable part has to be the pins and needles in my feet and hands (think perpetual cramp in feet and hands). It was so bad yesterday, that I could not walk without leaning on the walls and I could not get to sleep the whole of last night. 

I am very thankful that dh have been extremely supportive these couple of days and he have set aside all his work responsibilities to send K to school and get all the chinese herbs for me. And have a helper at home to cover all my duties of taking care of K.

I am into the third day of HFMD and I am on the road to recovery. The spots on the hands and feet have stopped spreading and the pins and needles in feet have become more bearable. Another 4 more days and I am over the home-quarantine…

I was so looking forward to this week's home-learning workshop but it has been cancelled due to this :(   I have also learnt the hard way and I will conciously get myself to bed before 1230am (will try really hard) and remind myself that work can wait for another day.

Crazy month

There seems to be a never ending list of things to be done
Morning, afternoon, wee hours in the night
Keeping my eyes wide open is a tough fight

CSS, PHP. FTP.
Acronyms that I see everyday
No more greek to me now, I have to say

I am starting to see glimpses of the fruit of my labour
After days and nights of trial and error
It does seem like it still takes forever

With little time on my hands
I have decided that K starts school soon
Giving me more time in the afternoons will be a boon

I really shouldn’t be whinging or complaining
Afterall, it is what I have chose
The only question I should pose

is

WHEN CAN STOP BEING SLEEP-DEPRIVED?

Meeting new friends and revisiting old ones

The last time Pauline and I met was a good 5 years ago. She was still working as a media planner and I was in brand management. We have came a long way since then, she’s now a fantastic SAHM (brilliant @ homeschooling her children and a good cook) to two lovely kids, Timothy and Joyce.

It was a truly enjoyable session for K this morning, he got along really well with Tim (he has been telling me he wants a kor kor) and had a fabulous time at Atlantis City indoor playgym. As for me, I enjoyed a good catch up session with an old friend.

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‘Swimming’ around the ball pit

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Getting Tim to jump into the ball pit

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Acquired a new milestone : He is finally able to cross the balance rope without any help, but with lots of encouragement from me. This was done only after shouting “Help, Mummy, me cannot do it,” a couple of times.

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Sat next to Tim during lunch and played ‘crashing’ toy cars.

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Spontaneously held each other hands while making their way to the foyer

So looks like we will be seeing more of Atlantis city soon, as well as meeting up with Tim, Joyce and mummy Pauline!

Nature is the best doctor

I could still hear him cough late at night. It was already 4 weeks since he came down with the cough since we got back from our vacation in end August. We visited the pediatrician twice in that 4 weeks and the p.d. told me that if K’s cough did not recover, he will be placed on a course of antibiotics. I was not keen at all to even let K start on antibiotics.

Towards the beginning of October, K seemed to have recovered from his cough and phelgm. But somehow, he still coughed intermittently in his sleep. I was getting quite perplexed with his cough that did not seem to go away. We avoided cold drinks and his favorite dessert, ice cream…the last time Kyle had ice cream was in August. I even tried chinese herbs; nán xīn, běi xīn and chuān bèi boiled with corn/apple soup. However K’s taste buds are too discerning.

Until that fateful evening and following morning, K had his first taste of M & M’s chocolate and went to the Barrage for some waterplay. He ended up with a running nose and dry cough thereafter.

I decided to call it quits with prescribed medicine and use western herbal remedies which has worked very well for me. Previously at the advice of one of dh’s business associates, vitamin C, garlic pills, Echinacea pills worked wonders for his health. He was apparently down with pneunomia very often in his childhood years and he started being in perfect health ever since he started with this ‘concoction’ of natural remedies in his adult years. He is now in his early 60s and he told us he has never been sick with flu or viral infections for the past 30 years.

After hearing all of that, I went ahead to stock up on Echinacea, garlic pills and Vitamin C. And started taking a dosage of these pills and drinks lots of water whenever I feel under the weather. Within 2 days or so, I will be perfectly well and will show no signs of the flu.

There was this other remedy which I spend quite a while to researching; Nat Mur. Nat Mur is a natural tissue salt that is very effective in treatment of Coughs, colds and Influenza: Thin watery runny nose and dry hacking cough. Which were the exact symptoms that K had 2 days ago.

Previously I got this, consisting Nat Mur + other natural ingredients and tried this together with only vitamin c. Within 2 days, I did not show any more symptoms of flu. And it also work wonders for my helper, who has this tendency to get the flu quite often.

So I thought it will be safe to try it with K (since it is all natural ingredients) and went to get these products formulated for kids. Kiddieboost with echinacea to boost his immune system, Comficoff for his cough, Sniffly Sprinkles (which he loves the texture and taste of it) containing Nat Mur and a chest rub for easy breathing during sleep. All these can be used together with Vitamin C, added ginger in our soups, as well as lots of drinking water. And the wonderful thing is that since this morning, K has no more running nose and cough!

Lately, I been rather influenced by this book written by Roberts Mendelsohn , a late renowned US pediatrician. This book is a loan from Lay Keng (Seth’s mom, she has raise 3 other kids apart from Seth) and it has a rather unconventional view of ‘avoid your doctor whenever you can’. Excerpt from the book about coughs and running noses:

‘If the nasal secretions are clear, gray or white, your child is probably the victim of a viral infection such as the common cold or influenza…Common colds and influenza do not require medical treatment and the medications often used to trat them, will merely relieve symptoms. The effects of doing this may be counterproductive, because they interfere with the body’s efforts to cure itself.

Short of obviously severe respiratory difficulties, parents should avoid taking their child to the doctor or giving him over the counter medictaions for the treatment of symptpms. The drugs commonly used…include decongestons, expectorants, antihistamines, cough supressants, pain relievers and antibiotics. They have several things in common: they are unnecessary; they sometimes have undesirable or dangerous side effects; they may interfere with the body’s own efforts to defeat the disease and they are a waste of money.’

Indeed…we should stop drugging our children and instead should look at the alternatives from nature that we can used to hasten their recovery. The same also applies for us adults.

Confession

Confession; I have been a lazy mom lately.

Not been doing much with K, except for a short finger paint session last week. Most of the other times I have been letting him play with his toys or plonking him in front of the TV watching cartoon network in the early evenings. While I will be slumped on the couch, nursing a headache or nausea.

I have been getting bouts of migraine quite often these two weeks. It usually lasts till lunch time and I end up doing nothing constructive with K. Been looking at the diet, I don’t see anything which I could have eaten that could have triggered the migraines. Hb thinks it is the long hours I spend in front of the computer at night after K goes to bed.

Feel rather guilty about not providing more learning opportunities for him. Could I be experiencing a little bit of ‘parenting lethargy’ (don’t know if there is such thing)?

Suppose it’s time for another girl’s night out with my good friend?

A year older

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It’s official. I have turned 33 and K is 2 and a half years old. So how different has it been for us?

Mr. 2 and a half is still not toilet-trained; decided that he did not want to wear underwear anymore and will only want to use the potty when he feels like hearing some praise. I am probably one of those few mummies out there that have an extremely laissez-faire attitude when it comes to this. I figured there is really no rush, since K will not start pre-nursery till mid next year and I am sure he will not be in diapers when he gets to primary school. It is often easy when you have an eager-to-please toddler, but a totally different story when you have a little strong willed toddler whose daily mantra is ‘I already made my mind on what I want today.’

The terrible twos behaviour can get quite bad on certain days. He can get extremely demanding, impatient, bad tempered, screechy and will be bawling his eyes out if he does not get things done his way (Picture above was taken after one of those tantrums, see the tear stained eyes). Other times, he is this animated, enduring and loving little boy.

Parenting him does take some tact, reasonable negotiation skills and lots of patience. In the words of my mom, an experienced parent of 3 children, “He is really not easy.” Okay, I am not that exactly looking forward that he will grow into that ‘not too cute anymore stage’ in a couple of years time.

As for me, I am contented with life and I thank God everyday for letting me be a full time mother to K. Watching him grow up has been a joy, and I am glad that I have finally came to a point where I am not at all bothered by my lack of financial independence or perceived future security.

I think at many points of our lives, we often lose ourselves in the unwritten laws of the societal expectations. Call it denial, eccentricity or whatever, but I refuse to believe that our lives should be ruled by these expectations; most stay-at-home mothers are marginalized by devoting themselves full time to child rearing.

Taking care of children can be tedious and frustrating, but that will probably describe most jobs. The difference is that the time I devote to my child would be an investment in the most important activity humans can engage in. If I was still a working mom…and as K got older and left home, I don’t think will I ever wish I had devoted more time to my career. My regrets will be all about lost opportunities to be with my child.

For me, there is really no higher calling than raising my child.

Proverbs 3:5-6
Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight.

Birthday highlights yesterday :

Hb and I sneaked out when K was having his afternoon nap, proceeded to Funan to shop for my birthday present and went on to a wonderful japanese dinner at Inagiku. The sashimi was excellent, but worthwhile only with the Dine @ Raffles membership with the Amex card (we got 50% off the bill).

As with most of my other birthdays, hb always got me tech items. An ipod nano and mobile phones a couple of years back, digi cameras, a laptop the year before. He has learnt long before that it is always safer to let me shop for my own birthday presents :)

1st few test shots of K with the Ricoh Digital GR 3; a digi cam with manual controls, without the bulk of a DSLR and can deliver super b/w and quality coloured shots.

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Will be kept busy the next couple of days mastering technical techniques of digital photography and capturing priceless shots of a super active tot.

Flu flu go away

The phlegmy cough is now accompanied with running nose
As well as occasionally vomitting
The little trooper is still handling it real well
Still showing his ‘tennis’ + ‘wushu’ moves

Not so great for me though
I have succumbed to the bug
Throat scratchy, nose sniffy
Together with a slight fever
OTC flu meds don’t work too well
Can’t get any sleep as it kept me wide awake last night

Two days doses of echinacea, some vitamin c and garlic pills
Seemed to have worked quite well
Gave my immune system a boost
No more cough, just slight sniffles
Just more rest and fluids
And I will be ‘as good as new’

Countdown

Counting down to 1 more day of being maidless for the next 10 days.
Not looking forward to cleaning the house or washing…
Or spending less time surfing the internet.

What can I say, except that…
I will never be cut out to be a stay at home mom who has to do housework without any help.

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